Don’t wait until everything is perfect before you decide to enjoy life. Some people find it difficult to enjoy life at any time. Well, let me tell you – if you have to wait for everything to go well so that you can enjoy your life, you will not enjoy many days, because, to be …
Redirect your life by reformulating your thoughts Read More »
As your coach I… I am passionate about helping my clients navigate the complexities of life and achieve their career, mindset, and life goals. Empower you to connect and transform your inner and outer worlds. Enable you to think bigger and brighter, and create the life you truly desire. Push the boundaries of what is …
What is Mindfulness? Mindfulness is a simple and effective way to make changes in our life. Mindfulness is a quality that every human being already possesses, it’s not something you have to conjure up, you just have to learn how to access it. Mindfulness is the basic human ability to be fully present, aware of …
Coaching is not therapy, which goes into depth about various issues, usually dealing with the past, nor is it consulting which generally results in giving the client answers. Coaching is more action-oriented and focuses primarily on the present and future. As your coach I enable you to determine your own “answers” through the work done …
How Is Coaching Different From Therapy Or Consulting? Read More »
Happiness is a choice. We all have the power to choose our own happiness, and in doing so we can create a better world- Brené Brown Being happy is something that many people strive for every day. It’s essential to take care of your mental health and live your best life possible, but it can …
You hold a cup of coffee and someone slaps you on the shoulder or squeezes your arm, causing you to spill coffee everywhere. Why did you spill the coffee? Answer: Because someone hit me, of course! Think again, please. You spilled the coffee because there was coffee in the cup. If there was tea …
There is a huge but subtle difference between Pain and Suffering. The pain is real and physical, suffering is controllable by us. Pain is a sensory experience. If I fall and fracture my knee, I naturally feel physical pain. Suffering, on the other hand, is a mental choice, that serves only to prolong the pain. …
Our life doesn’t just happen by chance. We didn’t get a good or bad life. We got a life. It’s up to us whether it’s good or bad. Our life is the sum of our choices. Evil as well as good is a matter of choice. Success, like failure, is a choice that belongs to …
Your competition isn’t other people. Your competition is your procrastination. Your ego. Your lack of focus. The unhealthy food you’re consuming. The knowledge you neglect. That negative behavior that you’re nurturing. It’s time to wake up Compete against that.
Everything we think and talk goes to the Universe and returns to us multiplied. We are what we think and speak. Our life is a reflection of our thoughts, words and beliefs. When you look more closely at the story of your life, you realize that it defines you. You created it, as you thought, …